Fast & Easy Breakfast Ideas | Delicious Breakfast Foods & Recipes from Schwan's®

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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
100% Orange Juice Fortified with Calcium #720 \| $11.99 6 - 8 fl. oz. cartons, Serves 24 Quantity	110	0	0	0	0	15	22	26	0	0	0	2	View
Apple Cherry Berry Drink Concentrate #733 \| $7.84 6 - 8 fl. oz. cartons, Serves 48 Quantity	100	0	0	0	0	5	23	24	0	0	0	1 1/2	View
Apple Cinnamon Breakfast Bites #921 \| $7.11 Approximately 20 - 1oz pieces, Serves 5 Quantity	290	100	11	7	0	460	16	47	4	10	5	0	View
Apple Cinnamon Flavored French Toast Sticks #656 \| $7.68 Approx. 32 sticks, 2 lb. resealable bag, Serves 8 Quantity	400	180	21	5	0	390	15	48	1	10	5		N/A
Bacon Singles #875 \| $11.98 6-5" pizzas, Serves 6 Quantity	390	160	18	10	0.5	860	10	39	2	85	18		N/A
Blueberry Breakfast Bites #928 \| $7.11 Appoximately 20 - 1oz pieces, Serves 5 Quantity	290	100	11	7	0	470	18	47	4	10	5	0	View
Blueberry Muffin Starters #956 \| $9.37 18-1.5 oz. pucks, Serves 18 Quantity	150	70	8	4	0	140	10	17	0	25	2		N/A
Buttermilk Pancakes #481 \| $6.87 8 - 3 ct. pkgs., 2.1 lbs., Serves 8 Quantity	290	70	8	1.5	0	640	12	50	2	10	6		N/A
Cinnamon Rolls #894 \| $8.98 8 - 3 oz rolls, Serves 8 Quantity	280	100	12	6	0	420	14	39	2	10	6	0	View
Country Sausage Patties #441 \| $15.29 24 patties, 3 lbs., Serves 24 Quantity	230	200	22	8	n/a	340	0	0	0	45	7		N/A
Deluxe Ham & Cheese Omelet #506 \| $10.98 6 - 3.75 omelets, 1.41 lbs., Serves 6 Quantity	210	140	16	6	0.5	600	2	4	0	265	13		N/A
English Muffin #819 \| $8.48 4 sandwiches, Serves 4 Quantity	230	60	6	3	0	680	2	28	1	25	16	0	View
English Muffin #820 \| $8.48 4 sandwiches, Serves 4 Quantity	440	250	28	10	0	970	2	26	2	165	20	0	View
FRUCHI® Real Fruit Smoothie Island Splash #021 \| $11.52 6 - 8 oz pouches, Serves 6 Quantity	140	0	0	0	0	75	28	34	1	0	1	0	View
FRUCHI® Real Fruit Smoothie Strawberry Banana #020 \| $11.52 6 -8 oz pouches, Serves 6 Quantity	130	0	0	0	0	70	25	32	1	0	1	0	View
Fully Cooked Bacon Slices #811 \| $16.50 32 slices, 10 oz., Serves 16 Quantity	90	60	7	2.5	0	300	0	0	0	20	6		N/A
Fully Cooked Sausage Links #411 \| $9.27 32 links in 4 packs, 1.4 lbs., Serves 11 Quantity	270	240	26	9	n/a	460	0	1	0	50	7		N/A
Fully Cooked Turkey Sausage Patties #460 \| $7.99 12 patties, Serves 6 Quantity	140	65	7	2	0	340	0	0	0	50	20	0	View
Garden Vegetable Omelet #834 \| $10.98 6-3.75 oz. omelets, Serves 6 Quantity	130	60	7	2.5	0	340	2	6	1	120	10	1/2	View
Golden Fruit Blend #803 \| $7.84 6 - 3/4 cup servings, 2 lb. resealable bag, Serves 6 Quantity	60	0	0	0	0	0	12	17	2	0	1	1	View
Hash Brown Shreds #753 \| $4.83 2.5 lb. resealable bag, Serves 13 Quantity	60	0	0	0	0	270	0	13	1	0	2	1	View
Homestyle Toaster Waffle #662 \| $5.97 2 pkgs. of 8 waffles, 1 lb. 3.8 oz., Serves 8 Quantity	210	80	9	1	0	470	4	28	1	5	4		N/A
Mini Pancakes #564 \| $6.87 60 count box, Serves 5 Quantity	230	25	2.5	0	0	460	9	46	2	0	5		N/A
Mini Scrambles #489 \| $11.98 6 trays of 4 mini pizzas, Serves 6 Quantity	390	140	15	8	0	880	12	48	2	90	16		N/A
Peach Mango Yogurt Smoothie #086 \| $9.98 4 - 14 fl oz cups, Serves 4 Quantity	410	45	5	3	0	240	68	83	1	25	10	0	View
Pecan Caramel Rolls #879 \| $10.98 6 - 4.75 oz. rolls, 1.78 lbs., Serves 6 Quantity	470	150	17	8	1	180	34	72	2	20	7		N/A
Pigs in a Blanket #682 \| $10.92 Approx. 32 pieces, 2 lb. resealable bag, Serves 6 Quantity	470	260	29	9	0	870	11	33	1	30	11		N/A
Pineapple Orange Drink Concentrate #727 \| $7.84 6 - 8 fl. oz. cartons, Serves 48 Quantity	100	0	0	0	0	5	23	24	0	0	0	1 1/2	View
Potato, Sausage and Egg Meal Kit #699 \| $9.60 1.75 lb. bag, Serves 4 Quantity	310	180	20	6	2	650	1	23	3	165	10		N/A
POUCHES® Sausage Breakfast Bagel #949 \| $9.96 6-4.5 oz. portions, 1.69 lbs., Serves 6 Quantity	330	110	13	4.5	1.5	630	6	40	2	65	14		N/A
Sausage Breakfast Skillet #654 \| $8.18 22 oz, Serves 4 Quantity	190	80	9	2.5	0	370	3	21	3	20	6	0	View
Sausage, Egg & Cheese Biscuit #898 \| $14.98 6–5.5 oz. sandwiches, 2.06 lbs., Serves 6 Quantity	490	300	33	15	4.5	1080	7	31	1	150	15		N/A
Southern Style Biscuits #668 \| $7.88 18 - 2.2 oz. biscuits, 2.48 lbs., Serves 18 Quantity	190	80	9	2.5	4	600	2	23	1	0	4		N/A
Strawberry Banana Yogurt Smoothie #084 \| $9.98 4 - 14 fl oz cups, Serves 4 Quantity	390	45	5	3	0	240	63	79	1	25	10	0	View
Sweet Cream Cheese Pretzel Poppers #964 \| $6.95 15 oz. resealable bag, Serves 7 Quantity	190	35	4	2	0	70	4	33	1	10	5		N/A
Thick Sliced Bacon #440 \| $15.49 2 - 1.25 lb. packages, 2.5 lbs., Serves 36 Quantity	70	50	6	2	n/a	220	0	0	0	10	4		N/A
TOASTWICH® Bacon, Egg & Cheese #832 \| $9.36 8-3.5oz. portions, 1.75 lbs., Serves 8 Quantity	270	100	11	4	0	590	2	30	1	65	11		N/A
Triple Berry Blend #926 \| $7.84 5 - 1 cup servings, 1.5 lb. resealable bag, Serves 5 Quantity	70	0	0	0	0	15	11	17	3	0	1	1	View
Whole Blueberries #804 \| $7.21 3.5 – 3/4 cup servings, 1 lb. resealable bag, Serves 3 Quantity	80	0	0	0	0	10	10	18	6	0	1	0	View
Whole Strawberries #745 \| $7.84 6 - 1 cup servings, 2 lb. resealable bag, Serves 6 Quantity	50	0	0	0	0	0	9	13	3	0	1	1	View