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Heart Healthy

Food items and meals on the Heart Healthy list meet the American Heart Association criteria for heart healthy.

Product Information

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.

100% Orange Juice Fortified with Calcium

100% Orange Juice Fortified with Calcium
#720 | $12.49
6 - 8 fl. oz. cartons,
Serves 24

110 0 0 0 0 15 25 26 0 0 0 2 View

Asian Style Vegetable Stir-Fry

Asian Style Vegetable Stir-Fry
#754 | $7.49
24 oz re-sealable bag,
Serves 8

30 0 0 0 0 20 3 6 2 0 1 1/2 View

Asparagus Spears

Asparagus Spears
#781 | $10.99
1.25 lbs,
Serves 7

25 0 0 0 0 0 1 3 1 0 2 0 View

Blueberry Pomegranate Greek Frozen Yogurt Bars

Blueberry Pomegranate Greek Frozen Yogurt Bars
#069 | $9.49
8 count,
Serves 8

100 10 1 0.5 0 55 16 17 0 5 6 1 View

Boneless Skinless Chicken Breasts

Boneless Skinless Chicken Breasts
#407 | $18.99
5 lb. bag with 10-14 portions,
Serves 20

110 25 2.5 1 0 350 0 0 0 60 21 0 N/A

Breaded Chicken Breast Tenderloin Strips

Breaded Chicken Breast Tenderloin Strips
#505 | $19.99
3 lbs. bag,
Serves 12

150 0 0.5 0 0 410 0 17 1 45 19 1 N/A

Broccoli Florets

Broccoli Florets
#776 | $5.49
1.5 lb. resealable bag,
Serves 8

30 0 0 0 0 20 2 5 2 0 1 0 View

California Blend

California Blend
#764 | $6.49
2 lb. resealable bag,
Serves 10

25 0 0 0 0 25 2 4 2 0 2 0 View

Chocolate and Vanilla Low-Fat Ice Cream Sandwiches

Chocolate and Vanilla Low-Fat Ice Cream Sandwiches
#066 | $7.99
8 - 4 oz sandwiches,
Serves 8

140 15 2 1 0 125 15 31 3 2.5 4 2 View

Ciabatta Rolls

Ciabatta Rolls
#791 | $5.99
6 - 2.75 oz. rolls,
Serves 6

220 15 1.5 0 0 410 2 42 2 0 7 2 View

Edamame

Edamame
#857 | $6.49
3 - 6 oz. bags,
Serves 3

60 25 3 0 0 1 5 3 0 8 N/A

Fire Roasted Vegetable Blend

Fire Roasted Vegetable Blend
#797 | $7.79
2 lb. resealable bag,
Serves 11

70 15 1.5 0 0 115 1 13 2 0 2 1 View

French Baguette Bread

French Baguette Bread
#667 | $5.99
3 - 7 oz. loaves, 1.31lb. bag,
Serves 12

130 5 0.5 0 0 320 1 26 1 0 4 2 View

FRUCHI® Real Fruit Smoothie Raspberry Rush - SEASONAL

FRUCHI® Real Fruit Smoothie Raspberry Rush - SEASONAL
#071 | $12.99
6 - 8 oz. pouches,
Serves 6

130 0 0 0 0 65 29 32 1 0 0.5 2 N/A

FRUCHI® Real Fruit Smoothie Tropical Passion - SEASONAL

FRUCHI® Real Fruit Smoothie Tropical Passion - SEASONAL
#070 | $12.99
6 - 8 oz. pouches,
Serves 6

130 0 0 0 0 70 28 32 0.5 0 0.5 2 N/A

Golden Fruit Blend "All Natural"

Golden Fruit Blend "All Natural"
#803 | $7.99
6 - 3/4 cup servings, 2 lb. resealable bag,
Serves 6

60 0 0 0 0 0 12 17 2 0 1 1 View

Gourmet Twist Pretzels

Gourmet Twist Pretzels
#648 | $11.19
1.78 lbs. bag,
Serves 10

190 20 2 0 0 190 1 38 1 0 5 2 1/2 View

Green Peas

Green Peas
#766 | $5.49
2.5 lb. resealable bag,
Serves 13

70 5 0.5 0 0 105 6 12 4 0 5 1 View

Grilled Chicken Marinara with Penne and Vegetables

Grilled Chicken Marinara with Penne and Vegetables
#511 | $5.50
1 - 13.25 oz. meal,
Serves 1

310 50 6 1.5 0 570 10 41 7 50 25 3 N/A

Grilled Chicken with Vegetables and Honey Garlic Sauce

Grilled Chicken with Vegetables and Honey Garlic Sauce
#517 | $5.50
1 - 11.25 oz. meal,
Serves 1

310 40 4.5 1 0 530 13 45 5 50 24 3 N/A

Lemon Garlic Seasoned Vegetable Blend

Lemon Garlic Seasoned Vegetable Blend
#800 | $7.99
2 lb. bag,
Serves 10

45 15 2 0 0 150 3 6 2 0 1 1/2 View

Mango Passion Fruit Greek Frozen Yogurt Bars-While Supplies Last

Mango Passion Fruit Greek Frozen Yogurt Bars-While Supplies Last
#068 | $9.49
8 count,
Serves 8

100 10 1 0.5 0 55 15 15 0 10 7 1 View

Mediterranean Vegetable Blend

Mediterranean Vegetable Blend
#848 | $7.79
2 lb. resealable bag,
Serves 9

50 20 2 0 0 150 3 7 2 0 1 1/2 View

MicroSteam Baby Broccoli Florets

MicroSteam Baby Broccoli Florets
#870 | $5.99
3-12 oz packages,
Serves 14

30 0 0 0 0 15 1 5 3 0 3 0 N/A

MicroSteam Whole Green Beans

MicroSteam Whole Green Beans
#790 | $5.99
3 - 12 oz. steam bags,
Serves 12

30 0 0 0 0 0 2 5 2 0 1 0 View

Mini Bow Tie Pasta and Vegetable Blend

Mini Bow Tie Pasta and Vegetable Blend
#767 | $6.49
2 lb. resealable bag,
Serves 8

100 5 0.5 0 0 35 4 22 2 0 4 1 1/2 View

Mixed Vegetables

Mixed Vegetables
#769 | $6.49
2 lb. resealable bag,
Serves 11

50 5 0 0 0 40 3 11 3 0 2 1 View

New York Style Kaiser Roll - SEASONAL

New York Style Kaiser Roll - SEASONAL
#920 | $6.98
8 rolls,
Serves 8

190 15 1.5 0 0 410 1 39 1 0 7 2 1/2 N/A

No Sugar Added Chocolate Fudge Sticks

No Sugar Added Chocolate Fudge Sticks
#031 | $6.29
12 count,
Serves 12

50 0 0 0 0 45 4 13 5 0 3 1 View

Orange Chicken Skillet Meal

Orange Chicken Skillet Meal
#446 | $11.49
26 oz,
Serves 3

350 60 7 1 0 450 23 62 3 30 11 4 N/A

Organic Daybreak Fruit Blend

Organic Daybreak Fruit Blend
#809 | $6.29
10 oz.,
Serves 2

80 0 0 0 0 0 16 20 2 0 1 1 N/A

Organic Mango Chunks

Organic Mango Chunks
#824 | $6.29
10 oz.,
Serves 2

90 0 0 0 0 0 21 24 3 0 1 1 1/2 N/A

Organic Super Sweet Yellow and White Corn

Organic Super Sweet Yellow and White Corn
#807 | $4.99
16 oz.,
Serves 4

90 0 0 0 0 5 3 21 3 0 3 1 1/2 N/A

Organic Vegetable Medley

Organic Vegetable Medley
#822 | $5.99
16 oz.,
Serves 4

70 10 1 0 0 15 4 12 3 0 4 1 N/A

Oven Roasted Chicken Bites

Oven Roasted Chicken Bites
#494 | $14.99
1.5 lb. bag,
Serves 8

90 10 1 0 0 450 0 0.5 0 45 19 0 View

Petite Brussels Sprouts

Petite Brussels Sprouts
#780 | $7.99
1.5 lbs.,
Serves 8

70 25 3 0 0 250 2 8 3 0 3 1/2 N/A

Premium Chicken Breast Filets

Premium Chicken Breast Filets
#502 | $16.99
Approximately 10 filets, 2.5 lbs.,
Serves APX10

110 10 1.5 0 0 330 0 60 23 0 View

Roasted Peppers and Onions

Roasted Peppers and Onions
#761 | $5.79
16 oz,
Serves 6

60 5 0.5 0 0 150 2 14 3 0 2 1 N/A

Roasted Sweet Potatoes

Roasted Sweet Potatoes
#774 | $7.49
2 lb. resealable bag,
Serves 8

100 10 1 0 0 170 8 21 3 0 1 1 1/2 View

Salmon Burger

Salmon Burger
#561 | $14.99
6 - 4oz burgers,
Serves 6

140 50 5 1 0 330 0 2 1 45 22 0 N/A

Shredded Hash Browns

Shredded Hash Browns
#753 | $4.99
2.5 lb. resealable bag,
Serves 13

60 0 0 0 0 270 0 13 1 0 2 1 View

Steel Cut Oatmeal with Red Quinoa

Steel Cut Oatmeal with Red Quinoa
#856 | $7.99
4 - 8 oz. portions,
Serves 4

240 50 6 2 0 280 12 37 4 10 8 2 1/2 View

Super Sweet Cut Corn

Super Sweet Cut Corn
#773 | $5.49
2.5 lb. resealable bag,
Serves 13

100 10 1 0 0 0 5 21 1 0 3 1 1/2 View

Sweet and Sour Tempura Chicken Skillet Meal

Sweet and Sour Tempura Chicken Skillet Meal
#704 | $11.99
1.87 lbs. (30 oz.),
Serves 3

280 40 4.5 1 0 560 19 51 3 15 8 N/A

Sweet Chili Garlic Chicken with Vegetables

Sweet Chili Garlic Chicken with Vegetables
#516 | $5.50
1 - 11.4 oz. meal,
Serves 1

390 35 4 0.5 0 580 33 63 5 45 23 4 N/A

Tilapia Loins

Tilapia Loins
#578 | $10.99
4 portions,
Serves 4

90 10 1 0.5 0 35 0 0 0 45 21 0 View

Triple Berry Blend "All Natural"

Triple Berry Blend "All Natural"
#926 | $7.99
5 - 1 cup servings, 1.5 lb. resealable bag,
Serves 5

70 0 0 0 0 15 11 17 3 0 1 1 View

Whole Blueberries "All Natural"

Whole Blueberries "All Natural"
#804 | $7.29
3.5 – 3/4 cup servings, 1 lb. resealable bag,
Serves 3

80 0 0 0 0 10 10 18 6 0 1 1 View

Whole Strawberries "All Natural"

Whole Strawberries "All Natural"
#745 | $7.99
6 - 1 cup servings, 2 lb. resealable bag,
Serves 6

50 0 0 0 0 0 6 13 3 0 1 1 View

Wild-Caught Alaskan Cod

Wild-Caught Alaskan Cod
#500 | $17.99
4 - 6 oz. fillets,
Serves 4

140 10 1 0 0 270 0 0 0 65 30 0 N/A
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