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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
Beef Mongolian Skillet Meal #408 \| $11.28 1 lb. 10.75 oz bag, Serves 2.5 Quantity	300	40	4.5	1	0	890	16	49	3	25	16	0	View
Cashew Chicken Skillet Meal #447 \| $11.28 24.5 oz meal kit, Serves 3 Quantity	360	70	8	1.5	0	880	23	56	2	25	16	0	View
Chicken Lo Mein Skillet Meal #450 \| $11.28 23 oz. bag, Serves 3 Quantity	280	25	2.5	0.5	0	1150	9	45	2	30	17		N/A
Chicken Vegetable Soup with Multigrain Dinner Rolls - Limited Availability #722 \| $13.86 32 oz, Serves 4 Quantity	190	60	7	3.5	0	880	6	14	2	45	18	0	View
Drunken Noodles Skillet Meal #456 \| $11.28 1.5 lb. bag, Serves 3 Quantity	260	60	7	1.5	0	740	9	35	2	80	14		N/A
Four Cheese Penne with Prosciutto #471 \| $10.78 24 oz tray, Serves 3 Quantity	450	210	23	13	0	840	3	38	1	75	22	0	View
Fully Cooked Ribs with BBQ Sauce #434 \| $19.81 2 lbs. 4 oz., Serves 5 Quantity	260	190	22	8	0	590	0	0	0	70	16	0	View
Orange Chicken Skillet Meal #446 \| $11.28 26 oz, Serves 3 Quantity	350	60	7	1	0	450	23	61	3	30	11	0	View
SCHWAN'S WINE COUNTRY CLASSICS™ Beef Merlot Skillet Meal #409 \| $11.20 1lb 6oz meal for two, Serves 2 Quantity	210	45	5	1	0	720	3	22	1	40	17	0	View
SCHWAN'S WINE COUNTRY CLASSICS™ Sweet Bourbon Glazed Chicken Skillet Meal #410 \| $11.20 1lb 9.3 oz meal for two, Serves 2 Quantity	420	15	1.5	0	0	940	30	59	4	60	29	0	View