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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
Blackened Chicken Alfredo with Fettuccini Noodles #801 \| $11.75 1 - 2.25 lb. tray, Serves 4 Quantity	340	140	16	6	0	940	4	31	1	85	18		N/A
Chicken Alfredo Rigatoni Skillet Meal #696 \| $11.25 2 lb. bag, Serves 4 Quantity	280	110	12	7	0	820	2	25	3	50	17	0	View
Chicken Marinara and Tortellini Skillet Meal #551 \| $11.25 32 oz, Serves 4 Quantity	200	30	3.5	1.5	0	500	8	25	3	35	14	0	View
Creamy Marinara and Cavatappi Pasta #550 \| $10.78 24 oz tray, Serves 3 Quantity	320	110	12	5	0	800	6	41	1	20	11	0	View
Family Meat Lasagna with Four Cheese Blend #716 \| $9.50 32 oz, Serves 4 Quantity	400	120	14	6	0	650	5	44	3	45	23	0	View
Four Cheese Penne with Prosciutto #471 \| $10.78 24 oz tray, Serves 3 Quantity	450	210	23	13	0	840	3	38	1	75	22	0	View
Four Cheese Ravioli #868 \| $10.10 1.5 lb. resealable bag, Serves 5 Quantity	230	50	6	3	0	200	3	32	2	30	11		N/A
Homestyle Beef Goulash #459 \| $11.10 1 - 2.25 lb. tray, Serves 4 Quantity	270	110	12	5	1	440	7	25	1	40	14		N/A
Lasagna Roll Ups #400 \| $8.25 4 - 6 oz rolls, Serves 4 Quantity	330	140	16	9	0.5	720	5	28	2	140	18	0	View
Macaroni & Cheese #751 \| $3.90 1-12 oz tray, Serves 1 Quantity	450	150	17	10	0	1430	7	52	5	40	22		N/A
Meat Lasagna with Four Cheese Blend #709 \| $5.35 16 oz, Serves 2 Quantity	400	130	14	7	0	670	5	43	3	50	23	0	View
MicroSteam - Penne Pasta #877 \| $4.57 2-8.5 oz. bags, Serves 4 Quantity	210	30	3.5	0	0	0	2	38	3	0	6	2	View
Pasta Shells Stuffed with Cheese #485 \| $11.15 2 lb. resealable bag, Serves 8 Quantity	230	90	10	5	0	440	3	25	1	40	10		N/A
Pierogies #778 \| $7.83 Approx. 24 pierogies, 2 lb. resealable bag, Serves 8 Quantity	170	25	2.5	1	0	510	1	33	1	5	5		N/A
Rotini Alfredo with Broccoli Florets #793 \| $4.50 1 - 12 oz dinner, Serves 1 Quantity	320	60	7	3	0	720	8	49	4	10	12	3	View
Shrimp and Broccoli Alfredo Skillet Meal #688 \| $11.25 2 lb. bag., Serves 4 Quantity	270	100	11	6	0	650	1	24	2	100	17		N/A
Shrimp and Vegetable Skillet Meal - Limited Availability #553 \| $11.25 25 oz, Serves 3 Quantity	290	100	11	6	0	480	3	30	2	95	15	0	View
Six Cheese Tortellini #846 \| $11.15 2 lb. resealable bag, Serves 9 Quantity	200	40	4	2.5	0	320	1	30	2	20	9	2	View
Spaghetti and Meat Sauce Dinner #741 \| $4.50 1 - 12 oz. dinner, Serves 1 Quantity	360	80	9	3	0	780	9	53	4	20	18	3 1/2	View
Tri-Color Tortellini Salad Kit - Limited Availability #810 \| $9.50 24 oz. package, Serves 6 Quantity	240	90	10	3	0	550	1	27	1	15	8		N/A