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Beef & Pork Entrees

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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
Beef Mongolian Skillet Meal #408 \| $11.28 1 lb. 10.75 oz bag, Serves 2.5 Qty	300	40	4.5	1	0	890	16	49	3	25	16	0	View
Beef Pot Pie #729 \| $9.97 4 - 10 oz. pies, 2.5 lbs., Serves 4 Qty	670	340	38	15	0	900	5	59	4	30	22		N/A
Beef Shepherd's Pie #480 \| $11.10 1 - 2.25 lb. tray, Serves 4 Qty	300	150	16	6	2.5	710	6	21	2	40	14		N/A
Creamed Chipped Beef #422 \| $12.35 2 - 15 oz. trays, 1.88 lbs., Serves 3 Qty	370	220	25	14	0.5	1350	7	19	0	105	20		N/A
Homestyle Beef Goulash #459 \| $11.10 1 - 2.25 lb. tray, Serves 4 Qty	270	110	12	5	1	440	7	25	1	40	14		N/A
SCHWAN'S WINE COUNTRY CLASSICS™ Beef Merlot Skillet Meal #409 \| $11.20 1lb 6oz meal for two, Serves 2 Qty	210	45	5	1	0	720	3	22	1	40	17	0	View
Sliced Beef with Mashed Potatoes #893 \| $16.95 1 - 2.5 lb. tray, Serves 4 Qty	320	130	14	4	0	720	4	24	2	55	24	0	View
Southwest Style Fiesta Skillet Meal #552 \| $11.25 32 oz, Serves 4 Qty	270	45	5	1	0	800	6	43	5	20	14	0	View
Spaghetti and Meat Sauce Dinner #741 \| $4.50 1 - 12 oz. dinner, Serves 1 Qty	360	80	9	3	0	780	9	53	4	20	18	3 1/2	View
Tamales #600 \| $10.98 6 - 4 oz. tamales 1.5 lbs., Serves 6 Qty	190	80	8	1.5	n/a	660	2	20	3	20	9		N/A