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Chicken & Turkey

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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
Asian Style Teriyaki Boneless Wingz #508 \| $13.75 2.5 lb. bag, Serves 12 Qty	190	80	9	2	0	460	6	18	0	25	10		N/A
Blackened Chicken Alfredo with Fettuccini Noodles #801 \| $11.75 1 - 2.25 lb. tray, Serves 4 Qty	340	140	16	6	0	940	4	31	1	85	18		N/A
Boneless Skinless Chicken Breasts #407 \| $16.63 5 lb. bag, Serves 20 Qty	110	25	2.5	1	0	350	0	0	0	60	21		N/A
Breaded Chicken Breast Patties #490 \| $10.49 2.25 lb. bag, Serves 12 Qty	180	90	9	2	0	470	0	12	1	35	12		N/A
Breaded Chicken Breast Tenderloin Strips #505 \| $19.73 3 lbs. bag, Serves 12 Qty	150	0	0.5	0	0	410	0	17	1	45	19		N/A
Buffalo Style Boneless Wyngz #495 \| $13.55 2 lbs, Serves 10 Qty	180	60	7	1	0	820	0	13	0	40	15	0	View
Cashew Chicken Skillet Meal #447 \| $11.28 24.5 oz meal kit, Serves 3 Qty	360	70	8	1.5	0	880	23	56	2	25	16	0	View
Chicken & Broccoli Express Bowl #888 \| $9.95 2 - 12 oz. bowls, 1.5 lbs., Serves 2 Qty	430	120	13	6	0	1050	5	56	2	50	23		N/A
Chicken & Broccoli with Cheesy Rice Skillet Meal #695 \| $11.25 2 lb. bag, Serves 4 Qty	240	70	8	4	0	940	4	28	2	40	16		N/A
Chicken Alfredo Rigatoni Skillet Meal #696 \| $11.25 2 lb. bag, Serves 4 Qty	280	110	12	7	0	820	2	25	3	50	17	0	View
Chicken Bites #588 \| $14.92 2.25 lb. bag, Serves 12 Qty	160	50	6	1	0	500	0	12	0	30	14		N/A
Chicken Breast Meat for Fajitas #496 \| $14.51 1.75 lb. bag, Serves 9 Qty	120	30	3.5	1	0	400	2	2	0	50	18	0	View
Chicken Casserole #457 \| $11.10 1 - 2.25 lb. tray, Serves 4 Qty	320	130	14	4	1.5	1020	2	32	2	35	15		N/A
Chicken Cordon Bleu #583 \| $10.28 4 - 5 oz. portions, 1.25 lbs., Serves 4 Qty	260	80	9	3.5	0	650	6	20	3	50	24		N/A
Chicken Enchilada #602 \| $11.25 1 - 2.0 lb. tray, Serves 6 Qty	180	70	8	3	0	640	2	17	2	30	11	1	View
Chicken Fries #518 \| $15.95 2.5 lb. bag, Serves 13 Qty	210	130	14	2.5	0	610	1	13	0	40	11		N/A
Chicken Kiev #584 \| $10.28 4 - 5 oz. portions, 1.25 lbs., Serves 4 Qty	380	250	27	9	1	510	1	13	1	90	19		N/A
Chicken Lo Mein Skillet Meal #450 \| $11.28 23 oz. bag, Serves 3 Qty	280	25	2.5	0.5	0	1150	9	45	2	30	17		N/A
Chicken Marinara and Tortellini Skillet Meal #551 \| $11.25 32 oz, Serves 4 Qty	200	30	3.5	1.5	0	500	8	25	3	35	14	0	View
Chicken Pattie Nuggets #524 \| $10.30 2 lb. bag, Serves 11 Qty	200	80	9	2	0	410	0	17	0	45	12		N/A
Chicken Pot Pie #678 \| $9.87 4 - 10 oz. pies, 2.5 lbs., Serves 4 Qty	660	370	40	14	0	1000	4	56	5	20	17		N/A
Chicken Teriyaki Express Bowl #889 \| $9.95 2 - 12 oz. bowls, 1.5 lbs., Serves 2 Qty	390	40	4	1	0	1190	18	69	3	25	18	0	View
Crispy Chicken Breast Strips #501 \| $15.98 2.5 lbs. bag, Serves 10 Qty	220	70	8	1	0	720	0	22	2	35	16		N/A
Crispy Wings with BBQ Sauce #475 \| $13.75 2.5 lbs, Serves 9 Qty	230	130	14	3.5	0	710	5	12	1	45	13	0	View
Crispy Wings with Buffalo Style Sauce #474 \| $13.75 2.5 lbs, Serves 9 Qty	210	130	14	3.5	0	840	0	7	1	45	13	0	View
Diced Chicken Breast Meat #514 \| $13.11 1.5 lb. bag, Serves 8 Qty	110	30	3.5	1	0	340	0	1	0	50	19	0	View
Drunken Noodles Skillet Meal #456 \| $11.28 1.5 lb. bag, Serves 3 Qty	260	60	7	1.5	0	740	9	35	2	80	14		N/A
Fully Cooked Turkey Sausage Patties #460 \| $7.99 12 patties, Serves 6 Qty	140	65	7	2	0	340	0	0	0	50	20	0	View
Hot & Spicy Chicken Breast Filet #590 \| $16.89 2 lb. bag, Serves 8 Qty	140	40	4.5	1	0	240	0	10	1	35	16	1	View
Lemon Pepper Chicken #493 \| $17.97 Approx 8 portions, 2.25 lbs., Serves 8 Qty	180	90	10	2.5	0	570	0	1	0	55	23		N/A
Meat Sampler Pack #437 \| $22.48 12 servings, Serves 12 Qty	110	10	1.5	0	0	330	0	0	0	60	23	0	View
Orange Chicken Skillet Meal #446 \| $11.28 26 oz, Serves 3 Qty	350	60	7	1	0	450	23	61	3	30	11	0	View
Oven Baked Chicken Breast #404 \| $16.55 2 lbs, Serves 10 Qty	150	50	6	1	0	390	0	7	0	35	18	1/2	View
Oven Roasted Chicken Bites #494 \| $14.28 1.5 lb. bag, Serves 8 Qty	90	10	1	0	0	450	0	1	0	45	19	0	View
Philly Style Chicken #433 \| $11.47 6 - 3.5 oz portions, Serves 6 Qty	100	30	3.5	1.5	0	380	0	1	0	40	16	0	View
Popcorn Chicken #526 \| $15.99 2 lbs. bag, Serves 11 Qty	170	50	6	1	0	460	0	16	1	25	12		N/A
Pot Pie Stuffed Chicken Breast #418 \| $10.28 4 - 5 oz portions, Serves 4 Qty	230	80	9	1	0	510	3	18	1	40	19	1	View
Roasted Chicken Drumsticks #509 \| $9.85 2 lb. bag, Serves 6 Qty	140	60	6	1.5	0	740	2	4	0	60	18		N/A
Roasted Turkey & Vegetables Dinner #734 \| $4.50 1 - 12 oz. dinner, Serves 1 Qty	230	80	8	3.5	0	700	5	15	4	55	24	1	View
Roasted Turkey Tenders with Gravy and Mashed Potatoes #750 \| $16.95 1 - 2.38 lb. tray, Serves 4 Qty	300	110	12	3	0	810	4	23	2	60	24		N/A
SCHWAN'S WINE COUNTRY CLASSICS™ Sweet Bourbon Glazed Chicken Skillet Meal #410 \| $11.20 1lb 9.3 oz meal for two, Serves 2 Qty	420	15	1.5	0	0	940	30	59	4	60	29	0	View
Seasoned Stuffed Chicken Breast #512 \| $10.28 4 - 5 oz. portions, 1.25 lbs., Serves 4 Qty	240	140	15	6	0	710	1	4	2	80	22		N/A
Southwest Style Lime Chicken #829 \| $10.80 1-24 oz. Tray, Serves 2 Qty	510	210	23	11	0	840	5	47	1	95	27		N/A
Sweet and Sour Chicken Dinner #742 \| $4.50 1 - 12 oz. dinner, Serves 1 Qty	370	20	2	0	0	550	23	68	4	55	20	4 1/2	View
Sweet and Sour Chicken with Rice #952 \| $11.75 1 - 2.25 lb. tray, Serves 4 Qty	310	10	1.5	0	0	610	23	63	4	25	11	3	View
Turkey & Pork Meatballs #581 \| $9.97 1.5 lb. re-sealable bag, Serves 8 Qty	120	50	6	2	0	430	0	4	1	45	13		N/A
Turkey Mignon #491 \| $12.98 4 - 5.5 oz., 1.375 lbs., Serves 4 Qty	220	70	8	3	0	690	0	3	0	85	35		N/A
Turkey Pot Pie #679 \| $9.77 4 - 10 oz. pies, 2.5 lbs., Serves 4 Qty	700	400	44	16	0	810	6	55	4	45	19		N/A
Unbreaded Chicken Breast Filets #502 \| $16.99 10 filets, 2.5 lbs., Serves 10 Qty	110	10	1.5	0	0	330	0	0	0	60	23	0	View