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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.

Blueberry Muffin Starters

Blueberry Muffin Starters
#956 | $9.49
18-1.5 oz. pucks,
Serves 18

150 70 8 4 0 140 10 17 0 25 2 N/A

Cheese and Herb Biscuits

Cheese and Herb Biscuits
#663 | $7.89
18 - 1.2 oz. biscuits, 1.35 lb. bag,
Serves 18

110 50 5 3 0 390 1 11 0 5 3 N/A

Cheese Stuffed Breadsticks

Cheese Stuffed Breadsticks
#634 | $8.99
12 - 1.75 oz. breadsticks, 1.31 lbs.,
Serves 12

130 50 5 2 0 290 1 15 0 10 5 N/A

CHEESY QUIK TATERS™ Potato Rounds

CHEESY QUIK TATERS™ Potato Rounds
#960 | $9.19
2 lb. resealable bag,
Serves 11

200 100 12 5 2.5 570 1 18 2 15 6 N/A

Creamy Mashed Potatoes

Creamy Mashed Potatoes
#763 | $7.19
2.5 lb. resealable bag,
Serves 8

120 50 6 1.5 0 420 1 15 2 5 1 N/A

Crispy Taters

Crispy Taters
#708 | $5.29
2.5lbs,
Serves 13

190 100 11 1.5 0 350 0 19 2 0 2 0 View

Crispy Waffle Fries

Crispy Waffle Fries
#777 | $7.39
1.5 lbs.,
Serves 8

170 70 8 2 0 440 1 22 2 0 2 0 View

Five Cheese Garlic French Bread

Five Cheese Garlic French Bread
#597 | $8.99
6 - 3.4 oz. portions, 1.28 lbs.,
Serves 6

280 110 13 5 0 500 1 28 1 15 13 0 View

Five Grain Rice Pilaf

Five Grain Rice Pilaf
#737 | $5.99
1 lb. bag,
Serves 4

140 20 2 0 0 350 2 28 2 0 3 0 View

Four Cheese Penne with Prosciutto

Four Cheese Penne with Prosciutto
#471 | $10.99
24 oz tray,
Serves 3

450 210 23 13 0 840 3 38 1 75 22 0 View

French Baguette Bread

French Baguette Bread
#667 | $5.79
3 - 7 oz. loaves, 1.31lb. bag,
Serves 12

130 5 0.5 0 0 320 1 26 1 0 4 2 View

Fried Rice

Fried Rice
#827 | $5.49
1 lb. resealable bag,
Serves 4

150 30 3.5 .5 0 530 1 26 0 35 4 N/A

Garlic Red Skinned Mashed Potatoes

Garlic Red Skinned Mashed Potatoes
#772 | $7.19
2.5 lb. resealable bag,
Serves 8

100 30 3.5 1 0 400 0 15 2 5 2 N/A

Garlic Texas Toast

Garlic Texas Toast
#643 | $6.79
12 - 1.8 oz. slices, 1.35 lbs.,
Serves 12

170 80 9 2.5 0 270 1 19 1 5 3 N/A

Hash Brown Shreds

Hash Brown Shreds
#753 | $4.99
2.5 lb. resealable bag,
Serves 13

60 0 0 0 0 270 0 13 1 0 2 1 View

Italian Herb Bread

Italian Herb Bread
#886 | $5.79
Two 8" Bread Loaves,
Serves 6

120 30 3 0.5 0 250 0 20 1 0 4 N/A

Krunchie Potato Wedges

Krunchie Potato Wedges
#961 | $5.08
2 lb. resealable bag,
Serves 10

140 50 6 1.5 0 430 0 18 2 0 2 N/A

Macaroni & Cheese

Macaroni & Cheese
#751 | $3.90
1-12 oz tray,
Serves 1

450 150 17 10 0 1430 7 52 5 40 22 N/A

Multigrain Loaf

Multigrain Loaf
#627 | $5.79
6 - 3.5 oz. loaves, 1.31.lbs.,
Serves 12

120 20 2.5 0 0 320 3 20 2 0 5 1 View

New York Style Kaiser Roll - Limited Time Offering

New York Style Kaiser Roll - Limited Time Offering
#920 | $6.98
8 rolls,
Serves 8

190 15 1.5 0 0 410 1 39 1 0 7 0 View

Onion Rings

Onion Rings
#785 | $7.84
2 lb. resealable bag,
Serves 11

220 100 12 2 0 230 2 26 1 0 4 N/A

Pasta Shells Stuffed with Cheese

Pasta Shells Stuffed with Cheese
#485 | $11.19
2 lb. resealable bag,
Serves 8

230 90 10 5 0 440 3 25 1 40 10 N/A

Pierogies

Pierogies
#778 | $7.84
Approx. 24 pierogies, 2 lb. resealable bag,
Serves 8

170 25 2.5 0.5 0 460 1 31 1 5 5 N/A

Premium Six Cheese Ravioli

Premium Six Cheese Ravioli
#735 | $11.19
2 lb. re-sealable bag,
Serves 6

260 100 11 6 0 550 2 28 2 65 13 0 View

Quick Bake French Fries

Quick Bake French Fries
#770 | $4.99
2.5 lb. resealable bag,
Serves 13

150 50 5 0 0 380 0 24 2 0 2 1 1/2 View

Roasted Baby Bakers

Roasted Baby Bakers
#851 | $6.74
2 lb. resealable bag,
Serves 11

90 15 1.5 0 0 180 0 15 0 0 3 1 View

Roasted Fingerling Potatoes - Limited Time Offering

Roasted Fingerling Potatoes - Limited Time Offering
#736 | $7.32
1.5 lb. re-sealable bag,
Serves 8

100 15 2 0 0 180 0 17 1 0 2 0 View

Roasted Sweet Potatoes

Roasted Sweet Potatoes
#774 | $7.39
2 lb. resealable bag,
Serves 8

100 10 1 0 0 220 8 21 3 0 1 1 1/2 View

Seasoned Potato Curls

Seasoned Potato Curls
#752 | $5.29
2.5 lb. resealable bag,
Serves 13

160 70 8 2 0 480 1 21 2 0 2 N/A

Six Cheese Tortellini

Six Cheese Tortellini
#846 | $11.19
2 lb. resealable bag,
Serves 9

200 40 4 2.5 0 320 1 30 2 20 9 2 View

Southern Style Biscuits

Southern Style Biscuits
#668 | $7.89
18 - 2.2 oz. biscuits, 2.48 lbs.,
Serves 18

190 80 9 2.5 4 600 2 23 1 0 4 N/A

Sweet Potato Fries

Sweet Potato Fries
#710 | $7.39
1.5 lb bag,
Serves 8

120 40 4.5 0 0 110 7 19 2 0 1 N/A
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