Category:Seafood: LiveSmart: Nutrition Information

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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.
Alaskan Salmon #559 \| $20.54 Approx. 8 - 4 oz. fillets, 2 lbs., Serves 8 Qty	120	35	4	1	0	180	0	0	0	75	21	0	View
Blue Hake Filets #520 \| $14.99 2 lbs., Serves 8 Qty	80	5	0.5	0	0	95	0	0	0	35	18	0	View
Breaded Blue Hake #519 \| $13.81 10 - 3 oz. portions, 1.88 lbs., Serves 10 Qty	150	60	7	0.5	0	300	3	13	1	15	9		N/A
Fire Grilled Italian Cod - Limited Availability #510 \| $16.59 4 - 4.6 oz portions, Serves 4 Qty	120	30	3.5	1	0	410	1	2	0	50	20	0	View
Jumbo Cooked Tail-Off Shrimp #574 \| $15.10 5 – 3 oz. servings, 1 lb., Serves 5 Qty	80	10	1	0	0	340	0	0	0	165	18	0	View
Potato Encrusted Cod #546 \| $22.28 4 - 5.5 oz. fillets, 1.38 lbs., Serves 4 Qty	230	70	8	1.5	0.5	410	1	14	1	55	24		N/A
Salmon Burger #561 \| $12.64 6 - 4oz burgers, Serves 6 Qty	110	30	3	0.5		230	1	1		60	20		N/A
Tilapia Loins #578 \| $10.57 4 portions, Serves 4 Qty	90	10	1	0.5	0	35	0	0	0	40	22	0	View